Posts Categorized: Running

5 best home fitness purchases without breaking the bank!

It is said that individuals with home fitness equipment are more likely to stick to a fitness regime than those that donโ€™t. Having the ability to pull out a yoga mat, or some dumbbells and get your blood flowing, even after a time constricted day, will make you feel better and keep you progressing towards your goal.

Top 5 Running Shoes for Road Runners

Picking the perfect pair of running shoes can feel very much like Goldilocks and the Three Bears. Try on one pair and theyโ€™re too squishy. The next pair is too firm. A toe box thatโ€™s too roomy, or a heel that doesnโ€™t lock your foot in. Itโ€™s tricky and usually takes some time, and miles to really start to hone in on your favorite Brands and styles.

Top 5 Fitness Shakes

Living in our hustling and bustling society, it is challenging to get all of the nutrients our bodies need. It is awesome having so many supplement options on the market, yet hard to find the one that works for you. I hope this article helps make the decision easier!